Yoga with Lesa / Amba Yoga

More Flexibility, New Possibilities™

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Tuesdays 10am / Tuesdays 6:30pm / Saturdays 9am
If You are still looking for Lesa.....

 She can be found for In Person Classes here: 

811 W Jericho Turnpike, Smithtown, NY 11787 

Suite 203 E, inside the Holistic Center, (park in rear)

Go to the location page for more information!



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   YOGA WITH LESA in Smithtown

                         …is the place to open up, find more ease and flexibility.

Her In Person classes are all streamed live on Zoom, recordings On Demand

Tuesdays 10 am  and  6:30 pm

Saturdays  9 am 


 

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 …Amba is your resource for fitness, friends, fun -- and a better state of mind.

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New Location

811 West Jericho Turnpike, Suite 203 E, Smithtown, NY 11787

ambayoga.lesa@gmail.com


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"Lesa gives a great thorough yoga practice leaving you feeling better than when you walked in, and always look forward to the next one."  CMacchia

"I was looking for yoga classes to improve my flexibility and discovered Lesa at the Holistic Center!  Her classes have not only improved my flexibility; they have given me a better understanding of anatomy.  Lesa is tuned in to each of her students, and provides guidance and variations to poses to address physical limitations  Highly recommended!" CWestfall


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